Willsway Counselling
​
Claire Williams
:Counselling:
:Wellness & Wellbeing:
:Connection:
'Willingness is the
Way towards change.' ~ CW
SERVICES
Wellness & Wellbeing Edit
Journaling Workshop
NEXT DATE;
Sunday 1st March 2026
10-11:30m
£20 per person
Events Room, Earthbeat Centre, 1 Marske Mill Ln, Saltburn-by-the-Sea TS12 1QA
Upcoming Dates;
Sunday 5th April 10-11:30am
Sunday 3rd May 10-11:30am
Sunday 31st May 10-11:30am
Join us in this wellness & Wellbeing journaling workshop where we will begin with some relaxing breathwork. We will then move into journaling taking some time to reflect on your past 3 months, successes and challenges. Then moving on to set our intentions for the next 3 months and beyond. Finally you will set yourself up for success with some accountable action points getting to the specifics, remember the more doable to action the more likely we are to do it.
To conclude the session we will write to our future self to take away and review in 3 months. The session will be rounded off with a short affirmation meditation to embed our intentions for the coming season. A delicious cup of herbal tea will be provided throughout our journaling with light music and relaxing aromas. Book here, I will contact you to confirm your booking and take payment. Cant wait to see you there!
Mindful Moments Edit
Rest, Reset & Relax
Next Date;
Saturday 14th January 2026 GALENTINES ~ SELF-LOVE SESSION
10-11am
£15 per person
Studio 2, Earthbeat Centre, 1 Marske Mill Ln, Saltburn-by-the-Sea TS12 1QA
Upcoming Dates;
Sunday 8th March
Saturday 21st March
Sunday 12th April
Saturday 25th April
Sunday 10th May
Sunday 24th May
Join me for some a morning of Mindful Moments to rest, re-set & relax your nervous system and take some time to connect back to self.
The session will start with some gentle breathwork and a poem to welcome you into the restful space. We will then go into some brief movement shaking off the past week. We will reset our intentions followed up with an a relaxation body scan led by Valeriya inviting in some warm and glowing intentions for the new season ahead. The session will be wrapped up with an embedding meditation and breathwork.
